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LCW - Advice Column
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JUN 15 2002

 

Spicy Food
From: CA, USA
- I'll be traveling to Laos soon. To be prepare myself for the cuisine, I was wondering if the food there is spicy?


Reply:

Laotian food does have a lot of spiciness to it, though not with all dishes. It's kind of a running joke that if you cannot eat spicy food or hot sauces then you are not a 'real' Lao person. I'm sure many have heard playful taunting to those who could not eat comparable spicy foods that others were able to eat.

Spicy food, as it's been shown, is medically quite good for the body. Here are some facts about spicy foods and the peppers and chilies that make them so good and hot:

  • stimulates circulation/blood flow throughout the body
  • promotes sweating
  • acts as a gastric stimulant
  • relieves indigestion (though sometimes is also known to cause it)
  • acts as a antiseptic/antibacterial agent (therefore it's good to be taken during colds)
  • acts as a stimulating nerve tonic
  • increases appetite

 

But of course like anything else in life food, spicy or not, needs to be taken in moderation. I know a few Lao people who after many years of enjoying hot and spicy foods, peppers/chilies, etc. are now unable to consume such 'hot' food because their stomach cannot handle it any longer - for reasons unknown. Then again in spite of that fact many still choose to eat it anyway. Why? Because spicy/hot food just taste better, to some at least.


Lao Elections Update
From: J, US
- I'd like to know what the results to the Lao elections were. Could you point me to a source?


Reply:

For an update to the recent Lao elections this past February you can check out the following link at the Lao Embassy's website:

http://www.laoembassy.com/officials/index.htm


Lao Liquor
From: M, US
- I've heard other travelers talk about the Lao liquor. Can you tell me more about that please?


Reply:

Lao lao (where each 'lao' word is pronounced and spelt differently because of the tones and length of pronunciation) is a liquor beverage made from fermented rice. It's similar to how Western whisky is made (and thus some people call it Lao or rice whisky). They are often made in large barrels. One town is said to be known for its lao, that is Ban Xang Hai.

Many words describe this liquor. It's been described as fruity, good, bad, awful, weak, strong, tasty, refreshing, etc. Lots of contradictory descriptions although this is perhaps due to one's taste or specifically who made the lao (liquor) as I'm sure it varies slightly from each maker.

If you do visit Laos make it a complete trip by trying the local liquor. It's different and enjoyable.

Updated: Jun 15 '02

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